How to use lavender honey for your health and vitality?

Lavender honey is a typical product of southern France.This emblematic honey of Provence is made by bees that feed on lavender flowers from the Alpes de Haute Provence. You can use it in your recipes and cosmetics. It's a natural remedy for a wide range of health problems, from allergies and sore throats to air pollution. Lavender honey is good for your health and vitality. You'll see exactly why it's so amazing!

What is lavender honey?

Lavender honey comes from the lavender flower, which grows mainly in Provence. It flowers from late June to early August. This is when the bees are busy in the lavender fields harvesting the precious nectar of this fragrant flower. This honey is characterized by fruity, colorful flavors that delight the taste buds of lovers of this unique honey.

Be careful not to confuse lavender honey with lavandin honey. These two honeys come from two different lavender species. Unlike lavender, which is a wild plant, lavandin is a cross between aspic lavender and true lavender. Lavender grows at altitudes of between 350 and 400 meters. Lavandin, on the other hand, can grow at any altitude. Look carefully at the label on your honey jar before making your choice. Their health benefits are different, so keep your eyes open.

Health benefits of lavender honey

Did you know that lavender honey is nature's best medicine? It helps fight dry coughs, aches and migraines. It also helps prevent cold and flu symptoms. It is used in multivitamins to boost the health of the immune system. Lavender honey has many benefits, not least its anti-inflammatory properties.

Test its effectiveness in treating eczema, psoriasis and other skin conditions and see the result. It's also excellent for soothing the skin in cases of light burns, insect bites and stings. Honey has antibacterial properties that help prevent infection of cuts and wounds. It helps heal wounds faster than usual.

How to use lavender honey

Lavender honey has a sweet flavor and fruity notes. It's a light, golden-yellow honey with a refreshing taste that fills your mouth. Try pairing it with other natural aromas such as cinnamon, or vanilla for a flavor explosion.

You can also mix it with yogurt and granola for a delicious breakfast. It's also excellent in smoothies and milkshakes. Drink it daily to maintain your immune system.

You can use it in place of sugar in your hot drinks or cook with it. Simply add lavender honey to your favorite drinks (coffee, tea, etc.) or even to your favorite dishes (e.g. pancakes, pancakes or waffles). Lavender honey is excellent in your breads and pastries, but you can also use it as a glaze on meats or vegetables.

Easy and tasty recipes with lavender honey!

Easy and tasty recipes with lavender honey

  • Lavender honey and lemonade: mix two tablespoons of lavender honey with a cup of fresh water and the juice of one lemon.

  • Honey toast: Toast slices of baguette or farmhouse bread, then spread with butter or margarine and drizzle with lavender honey.

  • Lavender honey ice cream: Add a teaspoon of lavender honey to your favorite vanilla ice cream recipe.

  • Honey lavender chicken: Marinate chicken breasts in a mixture of lemon juice, olive oil, salt and pepper for 30 minutes. Bake at 200 degrees for 20-25 minutes, or until the chicken is cooked. Just before serving, garnish with honey and lavender syrup.

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