Pink honey is polyfloral, meaning it comes from several flowers. Like all honeys of this type, it's difficult to derive precise benefits from it.
However, it's still possible to draw a portrait of it and get some indication of what it can do for you; regardless of its geographical provenance.
Although it's mainly consumed for its unique taste and the sense of curiosity it arouses, wait before you pronounce on its "useful" side.
In fact, it supports the immune system by increasing resistance to infections. This is because it contains antioxidants and essential nutrients that fortify the immune system
To get the full benefit, consume a small amount of honey regularly, especially during cold and flu season.
Morning on an empty stomach is the best time to facilitate assimilation by your body.
Pink honey acts as a natural energizer due to its rich vitamin content. Added to nutrients, they improve metabolism, helping you feel more energetic.
Imagine combining it with a balanced breakfast with protein, fiber, omega-3 fatty acids, etc; it's the ideal cocktail to start the day right.
One teaspoon in the morning will do just fine to help you get your day off to a good start.
Naturally antibacterial, pink honey is highly effective in fighting infection. Also, its anti-inflammatory power helps to reduce inflammation and soothe pain whether locally or internally.
To make the most of its effects, apply this honey directly to affected areas or add it to hot drinks to fight internal infections.
Why not with black cumin tea? Or ginger?
Whether for children or adults, coughs are very restrictive in winter and especially at night. This pink honey has the advantage of being able to calm coughs and soothe sore throats thanks to its antibacterial and anti-inflammatory properties
To do this, start with a teaspoon of Siberian pink honey before bedtime to potentially reduce nighttime coughs and facilitate restful sleep.
Here too, an herbal tea to accompany this tasting would be welcome.
Like coughs, digestive problems are among the most common symptoms and can be more prevalent in winter with the many viruses circulating.
Rose honey has the advantage of being able to improve digestive health by aiding digestion and regulating the intestinal system thus acting on constipation and diarrhea.
Like all honeys, pink honey accelerates the healing process of wounds and burns. Although thyme honey is the best in this respect, pink honey is still a fine and effective ally in this sense.
It's easy to make the most of it! Apply a thin layer of honey to the previously cleansed wound and cover with a sterile compress.
It contains a wide variety of antioxidants that fight free radicals, which help prevent premature aging and protect against various diseases.
To get the full benefit, it's a good idea to eat a balanced diet and make eating pink honey part of your daily routine to regain better health.
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