Is talbina dangerous for pregnant women?

The talbina (barley flour) is not dangerous for pregnant women. You can eat it in complete safety.

The only danger would lie in adding an extra ingredient to your recipe to make your talbina, which would be inadvisable for pregnant women.

But in the traditional talbina recipe, there is no danger: barley flour and milk.

The milk problem

The talbina recipe contains milk, which can be problematic for pregnant women.

As you know, it's advisable to consume it if only it's pasteurized. It is therefore in this form that you should include it in your recipe.

In other words, replace the milk in your recipe.

If not, replace the milk with water. The taste will be different, but it's necessary.

Honey in talbina

In some talbina recipes, honey is added to give it a sweet taste.Be aware that it's safe for pregnant women to consume. For this reason, you can add it in moderation all the same.

Because a high intake of sugar, present in many products and in honey, can lead to gestational diabetes.

The case of almonds

Some people add almonds to the end of their talbina recipes, to give a special touch to their meal as well as embellishing it.

It's not obligatory at all, but it adds flavor and is very pleasant.

Be aware that it's beneficial for pregnant women, and if you are, it's even recommended.