- Bio Miel & Co
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In recent years, with the rise of natural products, organic black cumin oil has become a must-have for hair and skin beauty, as well as in cooking. Thanks to its multiple benefits, it's steadily gaining in popularity, and in this article, you'll understand why.
Let's get the basics out of the way first: cigella oil is derived from the first cold-pressing of the seeds of the plant.
These seeds are nicknamed black cumin because of their dark color. The seeds of black cumin are edible and are mainly used as a spice.As for black cumin oil, in addition to its use to sublimate the skin and hair, it can notably be used, to "boost" the body and the immune system.
Nigella oil on hair
The nigella oil has various virtues on scalp health, and when the scalp is healthy, so is the hair! In fact, this oil tones and stimulates the scalp, helping to combathair loss while promoting hair regrowth. What's more, it soothes inflammatory scalp conditions.
It's a highly prized oil for dry, damaged or brittle hair, which it nourishes and repairs. Since curly and frizzy hair is quite dry and generally fragile due to its spiral shape, black cumin oil is ideal for caring for it. In short, with nigella oil dry and brittle hair will regain strength and shine.This oil is also a friend of oily hair since it can help limit the overproduction of sebum.
Rich in fatty acids, making it a good antioxidant, black cumin oil also helps slow down capillary aging. This oil is a moisturizing hair care that satisfies all hair types!
Use of black cumin oil on hair
As already pointed out, cigella oil for hair can be used for a variety of purposes. This oil has many benefits for hair health and has the advantage of easily penetrating the scalp without clogging the pores of the skin, helping to cleanse and soothe it.
Nourishing hair
Use as a oil bath once a month, preferably keeping the hair wrapped in a warm towel so that the oil penetrates and takes effect more easily, and this, if possible, all night long. Finally, shampoo the following day. It's also possible to use this oil as a day treatment for the ends by lightly applying some on top.
Fighting hair loss
To combat hair loss and purify the scalp, apply a few drops of black cumin oil in a circular massage directly onto the scalp (if scalp is sensitive, dilute with another oil). Leave on for at least 20 minutes, but preferably overnight for best results. The next day, apply shampoo. Use this technique every day for a month.
Nigella oil on the face
The nigella oil faceand body can be used on any type of skin as an evening moisturizer, but is particularly appreciated by sensitive skins, oily skins and those with problems.
With its anti-inflammatory and purifying properties, black cumin oil soothes sensitive skin and calms certain dermatological problems such as psoriasis, eczema, acne and mycosis. Thanks to its healing properties, it is also an ally for damaged skin, helping it to regenerate and fade acne marks and traces.
Non-comedogenic, organic black cumin oil is ideal for moisturizing oily skin without clogging pores, helping to reduce excess sebum. Just be careful not to use too much.
Dry skins, too, can find their happiness in this nourishing oil as it contributes to the reconstitution of lipids and limits, thanks to the linoleic acid it contains, the skin's water loss.
Nigella vegetable oil is also a good anti-aging treatment thanks to its antioxidants, which protect against free radicals and help fight the signs of skin aging, and its polyunsaturated fatty acids, which help keep it elastic.
Using black cumin oil on the face
Because of its essential oil content, it's advisable, especially for sensitive skin, to dilute organic black cumin oil in a neutral oil to make it better tolerated. Whatever the objective, the use of black cumin oil remains essentially the same. Generally, it can be coupled with other vegetable oils and/or essential oils as required.
On a daily basis, it can be used in reasonable quantities either as day or night care.
Just pour a few drops, warm them between your hands before applying the oil to your face (avoiding the eye area), massaging gently until it is absorbed by the skin. There's no need to apply too much organic black cumin oil to the face, as this could even lead to clogged pores.
If you're using black cumin oil for the first time, to prevent any allergic reactions, perform a skin tolerance test by putting 2 drops of oil on the wrist and wait 4 hours. If no skin reaction occurs, the oil can be used (preferably diluted).
Black cumin oil for health
We've seen the benefits of black cumin oil for the skin and hair, but did you know it could be ingested in particular to boost the immune system? In fact, this oil contains various curative properties that enable it to stimulate certain body defenses. Simply take it as a one- or two-month course of treatment (never more than 12 weeks), ingesting one teaspoon of oil daily morning or evening, mixed, for example, with honey.
The nigella oil is also said to reduce blood sugar and cholesterol levels. It is also said to be effective in soothing certain ailments and inflammations such as hay fever or bronchitis. To do this, simply use drinking black cumin oil in the form of an infusion or herbal tea.
This oil also helps neutralize certain allergic reactions thanks to an active principle it contains called thymoquinone. If used in case of allergy, it can also be consumed in the form of an herbal tea, but ideally it should be used preventively during the spring and, if necessary, during part of the summer.
This oil has a very beneficial effect on the skin.
Having a hypotensive effect, black cumin oil consumed as a cure or on a daily basis to season certain dishes, for example (to be diluted in another vegetable oil), could help balance blood pressure for those who need it.
It should be noted that this oil / remedy will not replace medical advice or treatment.
Nigella oil: precautions and contraindications
This oil is not recommended for pregnant and breastfeeding women and children under 7.
If applied to the face, avoid the eye contour area.
As already mentioned, given its essential oil content, black cumin oil should preferably be used diluted in another vegetable oil or a neutral oil.
It is recommended to perform a skin tolerance test before use.
If consumed daily, do not exceed 12 consecutive weeks and take a break of at least one month between each course of treatment.
Since black cumin oil is sensitive to oxidation, it should be stored in a cool place (20°C maximum), away from air and light.