Perfume your home: the gesture that reveals the ambiance of your interior

After a long day, how pleasant it is to relax in a home that smells good. No one would disagree: fragrance is an essential part of our daily lives. It helps us feel good and gives us a sense of comfort. Creating a space that welcomes the senses is essential to making you feel at home.

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Are dietary supplements useful and effective?

More and more of us are taking vitamins and dietary supplements. Everyone takes them, including children and pregnant or breastfeeding women. You see them everywhere but don't necessarily know much about them. Do you really know the nutritional benefits and possible risks of dietary supplements? Are they useful and effective? There's a lot to consider before you decide to take one. Find out in this article.

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Vegan and halal sweets: what's the difference?

For you, vegan and halal sweets seem to present no differences. Although both types can be enjoyed by vegans and non-vegans alike, they do exist. Both vegan and halal sweets are delicious treats. But it's important to distinguish between them when buying them for yourself or as gifts.

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Does honey make you fat? The only truth about honey that will surprise you.

Honey has been a staple food for thousands of years. This superfood is derived from the products of the beehive. It serves as a remedy for many everyday ailments, such as sore throats. Eating honey helps to improve the quality of your skin and reduce the risk of heart disease. It can even lower your cholesterol levels. It contains an impressive number of vitamins and minerals. There are many myths about honey and other natural sweeteners. If you're wondering whether eating honey makes you fat, this article is for you.

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The 5 best anti-inflammatory essential oils

Did you know that inflammation is a normal process that helps the body heal? The human body sends cells and proteins to the wound or infection to get rid of damaged cells and tissue. This reaction is therefore normal, but causes discomfort. But don't panic! There are ways to relieve it naturally. For this, you can use essential oils as a remedy.

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Discover the benefits of moringa leaf

Did you know that moringa leaf is a rare plant with exceptional virtues? Its nutrient- and vitamin-rich composition makes this superfood an effective means of regenerating cells, natural sanitation and unclogging arteries. Some NGOs even use it to combat nutritional problems and deficiencies among children in underprivileged countries. Want to find out more? Then let's discover the benefits of moringa together.

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Does eating gluten-free really make you lose weight?

If you're trying to lose weight, you've undoubtedly been confronted with various diets recommended by so-called nutrition experts. Some of these pseudo-experts recommend following vegan diets, while others recommend ketogenic diets. And one of these diets in vogue is the entirely gluten-free diet.

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Why is goat's milk the best soap base for pharmacies?

Goat's milk soap has been around since the dawn of time! And yes, it's one of the most popular and well-known soaps in the world. The history of soap originates in Egypt. The Pharaohs, like their entourage, were very concerned with their appearance and placed great importance on preserving beauty. That's why the ancient Egyptians used it to purify and beautify their bodies after bathing in the Nile, while the Aztecs used it to wash their hair and bodies before going into battle. It is even said that the Empress of Austria, the famous Sissi, used it to preserve the beauty of her skin, as did all the women of her court. From now on, you can enjoy the benefits of this beauty secret prized by the queens who made history.

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Nigella seeds, ground capsules, bottled oil or capsules... Which to choose?

Nigella Sativa is a beautiful and spectacular perennial plant. This treasure is also known as nigella, black cumin or black seed and caraway seed. Nigella (Habba sawda) has attracted the interest of millions and millions of people in recent years.

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Breastfeeding tea: a natural boost for quality breastfeeding

According to specialists, breast milk, which is around 87% water, is the best possible nourishment for a newborn baby. This process begins with the fall in hormones after delivery (expulsion of the placenta). Prolactin (a hormone) is released and stimulates lactation.

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