How do I take black cumin oil?

The nigella oil can be used both ingested, so it's edible, and locally for skin conditions.

In fact, using it together tends to reinforce its effects on your body whether global or targeted.

Here are a few ways to take black cumin oil to get the most benefits.

Taking black cumin oil orally

For its effect internally on your body, whether used for a specific ailment or to boost your immune system, taking undiluted pure black cumin on an empty stomach in the morning is the most effective.

Make it a daily routine to benefit from its effects all year round... It's a no-break cure that needs to be repeated.

However, it has a very strong taste that many people can't stand. For this reason, you can dilute it in honey to add a sweeter taste and balance out its potency.

You can also enjoy the benefits of the plant's natural properties.

You can also enjoy the benefits of your chosen honey. Discover our "honey" section, packed with products from the world's beehives.

You can also enjoy the benefits of your chosen honey.

You may also decide to accompany it with herbal tea or tea. If so, we advise you to consume it only after you've consumed your beverage for better assimilation.

Don't drink too much.

Do not exceed 3 teaspoons of black cumin oil a day if you're an adult, and don't give it to anyone under the age of 13.

Local application of black cumin oil

As you've probably seen in the customer testimonials on our product sheet, many people use it on the face to treat acne.

To do this, use it in dilution with other oils such as jojoba oil and tea tree oil. This is an example of a useful recipe so as not to aggress your skin, especially useful for sensitive skin types.

Depending on the desired benefits, you can also combine black cumin oil with argan oil to moisturize and strengthen the health of your hair. You can also combine it with castor oil to promote hair growth.

For this, an oil bath seems a good use. Apply from lengths to ends. It will also be beneficial with castor oil for Mr. Beard.

For all local applications, don't forget to do a tolerance test before use to make sure you're not allergic.