It is possible to make or make a massage with nigella oil.
It is used in this sense for its benefits to the body, notably through its anti-inflammatory and analgesic properties.
Thus, it can potentially relieve muscular tension, joint pain and pain associated with rheumatism.
Precautions before giving a massage
Before massaging yourself or someone else with black cumin oil, make sure the person concerned isn't allergic to it.
To do this, there's nothing better than a skin test on the elbow or another inconspicuous area to see how the skin reacts.
(Optional) Prepare your final blend
It's entirely possible to combine black cumin oil with other oils, whether vegetable or essential, to have a 100% natural, multifunctional cosmetic product.
You can, for example, mix it with castor oil for action on the hair or beard, as well as with argan oil for these same areas.
Respect the dosages in your DIY recipes and those concerning health instructions and then off you go!
Routine of black cumin oil massage
For a quality massage, follow the steps below:
- Pour a small amount of oil into the palm of one hand. Make circles on the other to warm the mixture, without heating it.
- Gently spread the oil over the area in question, moving up and down with the palms of your hands
- Once spread, massage with your whole hand, fingers included.
- Massage the area concerned for several minutes without pressing on the painful area
When your hands become dry, add black cumin oil as before if necessary.
Precautions during massage
To ensure that the massage goes smoothly, sensitive areas such as around the eyes or mucous membranes should be avoided.
It's also advisable not to heat the oil before use, otherwise you'll lose its active ingredients.
