When should I take black cumin capsules?

Scientifically, there is no evidence to show that there is a preferred time to take nigella capsules. Consume them therefore at a time when you won't forget them at a maximum of 2 capsules per day.

We know, however, that on an empty stomach, nutrients and active ingredients are better assimilated by the body. In the end, do according to your body's ability to tolerate black cumin consumption, and don't exceed 30 days in a row if you're following a cure.

If you enjoy black cumin, don't hesitate to contact us.

If you enjoy black cumin, you can also consume it in other forms:

• In nigella oil for local for ingestion
• In cigella oil capsules for dosing your oil intake without the headache
• In solid shampoo to use as a shampoo