The datte ajwa, in addition to being highly valued by Muslims for its history, has a rather impressive amount of benefits.
Supported by both hadiths and scientific studies, we learn from various writings that it not only acts on the immune system, but is also anti-inflammatory and hepatoprotective.
Let's discover all these benefits in detail.
An authentic hadith, unanimously recognized as having unquestionable value by Muslims, cites the beneficial action of the ajwa date on poison and sorcery.
The Prophet ﷺ said:
He who eats seven Al Ajwa dates in the morning will not be affected on that day by either poison or sorcery.
Authentic Hadith reported by Bukhari in his Sahih n°5769 and Mouslim in his Sahih n°2047.
To discover this subject in detail, we have written a more complete article with all the hadith: The benefits of ajwa date on poison and sorcery.
The ajwa date has the great advantage of containing a huge amount of phenols and flavonoids, which play a major role in the very strong antioxidant properties of this unique product in the world.
They are present in both the flesh and the stone of the date.
This enables it to drastically reduce oxidative stress but also inflammation. Potentially, this can help to improve overall health and fight against the onset of disease.
You may not know it, but we now live in a world where mutagenic agents are ubiquitous in our daily lives.
These agents are present in an enormous number of situations: cigarettes, air pollution, food preservatives and colorants or even pesticides and herbicides.
They lead to the onset of very serious diseases.
Ajwa dates have proven effective in combating this generic mutation, slowing its progression.
The liver is an organ that is both vital and critical to the good health of our body and many of our systems.
Protecting it means preserving its highly beneficial activity throughout our body for even longer.
This is what ajwa does with its hepatoprotective role, proven by science with notably a study showing inhibition of liver cancer on animal models.
The kidneys are also among the vital organs, enabling:
Ajwa date protects the kidneys by acting on the prevention of kidney disorders and improving renal function.
In addition to being an agent acting in prevention, it is also reputed to be a great renal boost.
In addition to acting on liver cancer, ajwa date also acts head-on on prostate cancer.
A study has shown that ajwa extracts destroy cancer cells localized in the prostate.
We can therefore attribute a potential treatment effect of this product on prostate cancer, and on other cancers.
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