There are many different types of oil on the market: essential oils, vegetable oils, mineral oils and more. Each has specific characteristics and uses.
Nigella oil is a vegetable oil and is used as much as a natural remedy in ingestion, as in cosmetics and food.
It can therefore be drunk or used locally to act on a health level.
Cigella oil consumption methods
To drink your black cumin oil, you have two solutions: drink it raw or diluted.
For best assimilation, consume it raw and on an empty stomach.
To dilute the taste, choose a honey like jujube honey. Because yes, black cumin oil is strong in the mouth, especially Ethiopian oil.
You can also apply the oil to your skin.
You can also apply your black cumin oil locally, directly to your skin if the health concern to be addressed is there.
Know that all the same, it's important to drink your oil even if you apply it topically to optimize its effectiveness.
Why drink black cumin oil?
The nigella oil, due to the presence of thymoquinone and many other vitamins, is mainly consumed to solve or prevent health problems.
Hundreds of studies have proven that it can be useful for improving immune defenses, acting on numerous facial, skin and hair ailments.
If ingested daily on an empty stomach, it can more easily benefit you. For a more precise dosage, you can opt for nigella capsules.
For a local application, you can use nigella capsules.
For local application, use the oil directly, a soap for the face or a solid shampoo when it's for the hair.
